Workout

Astoria Boxing Club Astoria is BC oldest and most popular boxing gym.   Operated by National Athlete and Professional boxer Jaime Ward and her husband, rebound boxing coach David Schuck, they offer some of the best training and fitness in British Columbia. They are known for producing excellent boxers, upstanding values, and a welcoming attitude to all skill levels, cultures, genders and ages. astoriaboxing.ca

Gravity Training System Introducing a new concept in fitness that’s fun exhilarating and different to any other exercise program. Participants use there body weight as resistance against gravity.The GTS. is designed to get you tone,burn fat and get you stronger in half the time. www.executivelifestyles.ca

• Interview on Urban Rush

• What People Are Saying

  "It looks really great – I’m dying to see the episode you filmed here!! We’ll certainly be spreading the word about the GotoGAL!
  Ashli Komaryk-De Lucio, MBA – Director of Cultural and Social Programs, Italian Cultural Centre

  "Good stuff Adera. Looks like you're hustlin' hard! You are ADORABLE on camera!"
  Executive Producer – "The Aviators" FourPoints Television Productions

  "We would love to be on a show with you!"
  Kriston Dean, Director – Chocolate Merchandising and Marketing Purdy's Chocolates Ltd

  "OMG!!! Too FUNNY!! LOVE you guys together!!!"
  DeAnn Bremner – Empower By Design